Counselling & Support


Counselling is a type of talking therapy that allows a person to talk about their problemsand feelings confidentially. A counsellor is trained to listen withempathy. Other psychological therapies include psychotherapy, and cognitive behavioural therapy (CBT). Talking therapies such as counselling can be used to help with many different mental health conditions, including:

  • Depression
  • Anxiety
  • Post Traumatic Stress Disorder
  • Obsessive Compulsive Disorder
  • Eating Disorders

Muslim Women's Network Helpline has its own counselling service and you can receive counselling over the phone.  However, there is likely to be a waiting list.  Contact our helpline on0800 999 5786.
 

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